The Anti-Planner: Task Breakdown

Break big tasks into steps your brain can actually do.

You know the task. You've known it for days. But every time you look at it, your brain goes blank—because "clean the office" or "finish the project" isn't a task. It's a destination with no map.

The Task Breakdown Notepad is your map.

Hand-illustrated by Dani Donovan and designed specifically for ADHD brains, this notepad helps you take any vague, overwhelming to-do and break it into small, concrete steps you can actually start.

• Prompts that guide you through the task, not around it
• ADHD-friendly layout — no clutter, no guilt, just clarity
• Works as a standalone tool or alongside The Anti-Planner
• Hand-illustrated design that makes planning feel less like a chore

Because the hardest part is knowing where to begin. This notepad handles that for you.