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OVERWHELMED

Intimidated · Over-committed · Panicked · Burnt-out

Feeling like things are too much to handle rn? You're not alone.

SHOP THE ACTIVITIES Get A Free Overwhelmed PDF

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10 items

Anti-Planner Overwhelmed PDF bundle showcasing 15 ADHD-friendly strategies to combat procrastination and executive dysfunction

Overwhelmed Pack (15 PDFs): Anti-Planner Digital Bundle

Volumes 1+2+3 (90 PDFs): Anti-Planner Digital Mini Bundle — complete collection preview

Volumes 1+2+3 (90 PDFs): Anti-Planner Digital Mini Bundle

IT'S FINE Mug — 11oz ceramic mug front, Anti-Planner design by Dani Donovan

"IT'S FINE" Mug

2.4: Burnt-out Unisex Hoodie (Bella + Canvas) — hoodie front view, Anti-Planner design by Dani Donovan

"2.4: Burnt-out" Unisex Hoodie (Bella + Canvas)

IT'S FINE Unisex T-shirt (Bella + Canvas) — t-shirt front view, Anti-Planner design by Dani Donovan

"IT'S FINE" Unisex T-shirt (Bella + Canvas)

IT'S FINE Unisex Hoodie — hoodie front view, Anti-Planner design by Dani Donovan

"IT'S FINE" Unisex Hoodie

IT'S FINE Laptop Sleeve — laptop sleeve front, Anti-Planner design by Dani Donovan

"IT'S FINE" Laptop Sleeve

IT'S FINE Hardcover Bound Notebook — notebook front cover, Anti-Planner design by Dani Donovan

"IT'S FINE" Hardcover Bound Notebook

2.4: Burnt-Out Mousepad — mousepad, Anti-Planner by Dani Donovan

2.4: "Burnt-Out" Mousepad

2.0: Overwhelmed Mug — 11oz ceramic mug front, Anti-Planner design by Dani Donovan

"2.0: Overwhelmed" Mug

other resources

Hand-picked apps, tools, and books for when you're feeling overwhelmed!

Finch

self-care pet · iOS + Android DOWNLOAD →

TomatoTimers.com

free in-browser pomodoro OPEN TIMER →

Calm

meditation · iOS + Android TRY CALM →

A Soft Murmur

free ambient sound mixer MAKE A MIX →

Bearaby Cooling Weighted Blanket

Amazon BUY ON AMAZON →· AFFILIATE

Time Timer

physical visual countdown clock GET THE TIMER →· AFFILIATE

Don't F*cking Panic

by Kelsey Darragh GET THE BOOK →· AFFILIATE

The Life-Changing Magic of Not Giving a F*ck

by Sarah Knight GET THE BOOK →· AFFILIATE

Can't Even

by Anne Helen Petersen GET THE BOOK →· AFFILIATE

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