↳ the questions everyone asks (lol)
FAQ-ing amazing.
Is this a workbook or a planner?
Activity book. Use it when you're stuck on a specific feeling. Skip pages forever. Doodle in it. There are no calendars, dates, or "what's your goal for the week" pages. You can even use it to help you use a traditional planner.
Do I need ADHD for this to work?
Nope. It's designed for ADHD brains because that's what Dani has — but the activities work for any human who has trouble starting hard things. Roughly 100% of humans have that.
What's the difference between the Original and Clean editions?
Same activities, same illustrations. The Clean Edition just removes all curse words for therapist offices, classrooms, kids, or your grandma. The Original keeps the sh*ts in.